Go Fit Yourself.
Forest Hill Village Gym is a boutique fitness facility offering a variety of high intensity fitness classes. Our programming is based on proven exercise science, enabling you to achieve measurable results during your time with us.
Go Fit Yourself.
Forest Hill Village Gym is a boutique fitness facility offering a variety of high intensity fitness classes. Our programming is based on proven exercise science, enabling you to achieve measurable results during your time with us.
Choose your class.
Shredmill
Get ready for an action-packed 60 minutes! You'll crush 30 minutes of high-intensity sprint intervals on our top-of-the-line Woodway treadmills, then switch gears for 30 minutes of muscle-building weight work. Each class is a fresh challenge, designed by our awesome instructors to keep you engaged and pushing your limits. Whether you're just starting your fitness journey or you're already a pro, this class is all about getting stronger, faster, and having a blast while doing it!
Burn / Sculpt / Flow
Get ready to Burn, Sculpt, and Flow in this 60-minute low-impact class that’s designed to tone, tighten, and transform your body! You’ll blend heart-pumping cardio, core-sculpting moves, and high-rep strength training for the ultimate full-body workout. Using bands, ankle weights, dumbbells, and more, you’ll feel the burn as you challenge your limits and flow through every move. Perfect for building strength and shaping those muscles—all while keeping it easy on the joints!
Bootcamp
This high-intensity program combines cardio and strength training to push your limits, regardless of your current fitness level. The class consists of two rounds of 8 stations, each lasting 3 minutes. Every session is unique and scientifically designed to maximize your results. Whether you're a beginner or seasoned athlete, we’ll help you become stronger, faster, and more mentally resilient with each class.
Aubey Yaphe
Owner / Head Trainer
Train
Full-Body Strength Training: Science Meets Power
Get ready to power up in this 60-minute full-body workout designed around the science of resistance training! You’ll crush 15 rotating stations, using everything from universal machines to barbells, to sculpt and strengthen every muscle. We’re not just lifting weights—we’re training your body the smart way. Science + sweat = results!
Train-X
Power Up, Burn On!
Welcome to TrainX—our brand-new powerhouse program that blends 90% strength training with 10% heart-pumping cardio bursts! This 60-minute, muscle-specific class is all about using science-backed resistance training to target and sculpt every muscle group. You’ll build lean muscle, ramp up your metabolism, and burn fat—not just in class, but all day long! It's strength training with a twist, where you push your limits, build muscle, and keep burning calories long after you’ve finished. Ready to train hard and burn harder? Let’s go!
ABC
Get ready to shake, tone, and sculpt your ABC’s—Arms, Bum, and Core! This low-impact circuit is all about isolating those key areas with a mix of bands, sliders, weights, and a whole lot of fun! We’ll target every muscle group, leaving you feeling stronger, leaner, and totally energized. Perfect for all fitness levels—because everyone deserves a sculpted booty and killer arms!
Yoga
We would like to bring this too you soon. However, we are on the search for great instructors. If you know anyone, please feel free to let us know.
Email: info@fhvillagegym.com
Choose your class.
Shredmill
Get ready for an action-packed 60 minutes! You'll crush 30 minutes of high-intensity sprint intervals on our top-of-the-line Woodway treadmills, then switch gears for 30 minutes of muscle-building weight work. Each class is a fresh challenge, designed by our awesome instructors to keep you engaged and pushing your limits. Whether you're just starting your fitness journey or you're already a pro, this class is all about getting stronger, faster, and having a blast while doing it!
Burn / Sculpt / Flow
Get ready to Burn, Sculpt, and Flow in this 60-minute low-impact class that’s designed to tone, tighten, and transform your body! You’ll blend heart-pumping cardio, core-sculpting moves, and high-rep strength training for the ultimate full-body workout. Using bands, ankle weights, dumbbells, and more, you’ll feel the burn as you challenge your limits and flow through every move. Perfect for building strength and shaping those muscles—all while keeping it easy on the joints!
Bootcamp
This high-intensity program combines cardio and strength training to push your limits, regardless of your current fitness level. The class consists of two rounds of 8 stations, each lasting 3 minutes. Every session is unique and scientifically designed to maximize your results. Whether you're a beginner or seasoned athlete, we’ll help you become stronger, faster, and more mentally resilient with each class.
Train
Full-Body Strength Training: Science Meets Power
Get ready to power up in this 60-minute full-body workout designed around the science of resistance training! You’ll crush 15 rotating stations, using everything from universal machines to barbells, to sculpt and strengthen every muscle. We’re not just lifting weights—we’re training your body the smart way. Science + sweat = results!
Train-X
Power Up, Burn On!
Welcome to TrainX—our brand-new powerhouse program that blends 90% strength training with 10% heart-pumping cardio bursts! This 60-minute, muscle-specific class is all about using science-backed resistance training to target and sculpt every muscle group. You’ll build lean muscle, ramp up your metabolism, and burn fat—not just in class, but all day long! It's strength training with a twist, where you push your limits, build muscle, and keep burning calories long after you’ve finished. Ready to train hard and burn harder? Let’s go!
ABC
Get ready to shake, tone, and sculpt your ABC’s—Arms, Bum, and Core! This low-impact circuit is all about isolating those key areas with a mix of bands, sliders, weights, and a whole lot of fun! We’ll target every muscle group, leaving you feeling stronger, leaner, and totally energized. Perfect for all fitness levels—because everyone deserves a sculpted booty and killer arms!
Yoga
We would like to bring this too you soon. However, we are on the search for great instructors. If you know anyone, please feel free to let us know.
Email: info@fhvillagegym.com
Aubey Yaphe
Owner / Head Trainer
Info
info@fhvillagegym.com- 324 Lonsdale Road, Toronto, ON, M4V 1X4
- Mon-Fri: 6am-8pm | Sat: 8am-5pm | Sun: closed
324 Lonsdale Road, Toronto, ON, M4V 1X4
Mon-Fri: 6am-8pm | Sat: 8am-5pm | Sun: closedAny questions?
Info
- info@fhvillagegym.com
- 324 Lonsdale Road, Toronto, ON, M4V 1X4
- Mon-Fri: 6am-8pm | Sat: 8am-5pm | Sun: closed